power pumping

aku penah risau bila time cuti skolah 2 minggu baru2 ni...milk supply merudum...bila pump biasanya dpt 10 -12 oz tp lps naik skolah jadi 8oz...risau beb..so aku try la cara ni...

Power Pumping

Power pumping is a technique that can be helpful in building a milk supply. For more information on basic pumping techniques, see the pumping section below. Here is a brief explanation of power pumping.

• Power pumping involves using regular pumping techniques and setup, but in a unique way. The idea is to mimic a baby who is nursing frequently to increase a mother’s supply, as is common in the nursing relationship during a growth spurt. To power pump, hook-up as you would for a normal pumping session, pump for 10-20 minutes, rest 10 minutes, then pump another 10 minutes, then rest for 10 minutes, then pump again for 10 minutes. The mother does this for about an hour, once per day, to increase supply. At other pumping times during the day, routine pumping is used. It can take about a week to see an increase, so don’t get discouraged.

Source: http://www.mobimotherhood.org/MM/article-lms.aspx

dan ini hasilnya...berkat ksabaran yg tinggi....fuh...skali pump dapat smula 5 oz bg sblh breast...alhamdulillah..rezeki fatnin...moga bertambah2 lah lg rezeki bby ye...